Reach Out To Others
It’s ok to admit you’re not OK. Reach out to others if you need help.
Here is a great article I found on Healthline that addresses How to Prevent a Depression Spiral While Quarantined.
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About Me
I love to travel with my family; exploring new places. My favorite destinations include anywhere there exists an opportunity to explore new cultures, traditions and history. I enjoy meaningful discourse and am always exploring self improvement.
I have a passion for service and enjoy being in the company of others who look to share love and kindness.
Patricia Holgate Haney
